August 03 - 24, 2020

Yoga Mornings- Monday

August 03 - 24, 2020 CE Community Services • 343 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

August 03 - 24, 2020
10:15 AM to 11:30 AM
Monday
Ages 18-255 · Co-Ed

CE Community Services

343 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, August 24, 2020.

This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.


Please park in the 2nd lot on the right hand side as you go up the hill (before the food truck/flagpole)

Activity Sub-Category

Fitness & Movement

Location

Fort Williams Park

Instructor

Sharon Wilke

CE Community Services • 343 Ocean House Rd. Cape ElizabethME  04107 Get Directions

More events from this organizer

Similiar events