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July 12 - 26, 2021

Gentle Hatha Yoga - Mondays

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Monday, July 26, 2021.

This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.

Activity Sub-Category

Fitness & Movement


Classes will be held at Ft. Williams. In the event of inclement weather, class will be held at CECS.


Sharon Wilke


July 12 - 26, 2021

10:15 AM to 11:30 AM


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Age and Gender

Ages 18-255 · Co-Ed


Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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