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April 05 - 26, 2021

Gentle Hatha Yoga - Mondays

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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About this event


We're sorry, but this activity is over. The last meeting was Monday, April 26, 2021.

This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.

Activity Sub-Category

Fitness & Movement


CC Activity Room at Community Center
meets at Fort Williams Flagpole on Apr 19, 2021


Sharon Wilke


April 05 - 26, 2021

10:15 AM to 11:30 AM


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Age and Gender

Ages 18-255 · Co-Ed


Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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