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November 05 - December 17, 2020

Coast Endurance

Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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Description

This activity is closed to further registration.

At these specifically tailored and structured pool workouts athletes will train to gain the skills and confidence to succeed in triathlons and open water swims. These challenging workouts will enable you to arrive at your competition prepared through repetition and consistency. The benefits of these are workouts are many: increased fitness, confidence, technical efficiency, open water skills and massive education. Athletes must be able to swim 200 yards without stopping. Requirement for class: front end swim snorkel, ankle band and fins.
FMI please email todd@coastendurance.com.

Activity Sub-Category

Pool Programs - Adult

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Todd Larlee

When

November 05 - December 17, 2020

5:30 PM to 6:45 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Richards Pool and Fitness Center

345 Ocean House Rd. Cape ElizabethME  04107

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