August 05 - 31, 2020

Water Works

August 05 - 31, 2020 Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services
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About this event

August 05 - 31, 2020
8:00 AM to 8:55 AM
Monday, Wednesday, Friday
Ages 18-255 · Co-Ed

Richards Pool and Fitness Center

345 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, August 31, 2020.

Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!

Activity Sub-Category

Pool Programs - Adult

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Patty Medina

Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 Get Directions

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