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Richards Pool and Fitness Center345 Ocean House Rd. Cape Elizabeth, ME 04107
We're sorry, but this activity is over. The last meeting was Monday, August 31, 2020.
Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!
Pool Programs - Adult
Richards Community Pool at Richards Pool and Fitness Center