September 12 - October 24, 2023
$10 STRETCH & STRENGTH TUESDAY
Youth Centre / Fitness Studio • 650 Carter Road Bowen Island, BC, Canada V0N 1G0 Organized by Bowen Island Community Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 24, 2023.
This class combines deep stretches with strength intervals to improve balance and stability, core strength, and muscle tone through the use of Pilates bender balls.
This is an Affordable Fitness class @ $10 per session. Drop-ins welcome!
Activity Audience
Adult
Location
Fitness Studio at Youth Centre / Fitness Studio
Instructor
Jane Holland
Age and Gender
Ages 16-255 · Co-Ed