April 13 - July 11, 2020

Healthy Weight Loss

April 13 - July 11, 2020 Sterling YMCA (Beverly) • 254 Essex Street BeverlyMA  01915 View Map Organized by YMCA of the North Shore

Sessions

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About this event

April 13, 2020 - July 11, 2020
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Ages 18-101 · Co-Ed

Sterling YMCA (Beverly)

254 Essex Street BeverlyMA  01915
View Map

Description

Join this exciting new program to build the healthy habits you have wanted, with expert support you?ve been looking for. Along with a small group of peers, you will follow a progressive 12 week course led by a Registered Dietitian and Certified Personal Trainer. Classes meet once per week and include 30 minutes of education/discussion followed by a 45 minute guided exercise session. You will learn all the essentials for healthy weight loss, including nutrition, fitness and healthy living strategies. Please come dressed for exercise.

Activity

Healthy Weight Loss #46932

Sub-Activities

Sterling YMCA (Beverly) • 254 Essex Street BeverlyMA  01915 Get Directions

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