Are Artificial Sweeteners Bad for You? A Registered Dietitian Explains
Though artificial sweeteners are included in countless products in our modern food system, consumers often wonder if they’re safe or bad for your h...
Alexandra Ginos, MBA, RD, CSP is a registered dietitian with over 11 years of professional experience in nutrition and wellness. Alex holds a bachelor’s degree from the University of Illinois in Food Science and Human Nutrition and is Board Certified as a Specialist in Pediatric Nutrition.
As a marathon runner, hiker, and regular yoga participant, she understands the connection between nutrition and fitness on a personal and professional level.
She believes in eating a balanced and healthy diet to take good care of the body and mind, and that nutrition is a vital component of physical performance.
