The best prenatal vitamins are essential to the health of both the mom and the baby. Read a dietitian’s top vitamin picks for pregnant women.
Alexandra Ginos, MBA, RD, CSP is a registered dietitian with over 11 years of professional experience in nutrition and wellness. Alex holds a bachelor’s degree from the University of Illinois in Food Science and Human Nutrition and is Board Certified as a Specialist in Pediatric Nutrition.
As a marathon runner, hiker, and regular yoga participant, she understands the connection between nutrition and fitness on a personal and professional level.
She believes in eating a balanced and healthy diet to take good care of the body and mind, and that nutrition is a vital component of physical performance.