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ON-LINE COURSERec & Ed On-Line Course Ann Arbor, MI 48103
This activity is closed to further registration.
Grades: 10th - Adult. Level 2 - 5. Unwind after a long day. Balance your whole body, calm your mind and lift your spirit with this mind-body practice done to soothing music. Flowing poses improve stamina, strength, flexibility, balance and body alignment. Restorative poses promote flexibility and mindfulness. Please have a yoga mat and water bottle and enjoy this virtual class from the convenience of your own home! Practiced barefoot. Instructor: Chelsea Cendrowski, RYT 200, over 10 years experience. 8 classes.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
**If you’re unable to attend a class, you can do a make-up in another class! Please contact email@example.com for details.**
10th Grade - Adult
ON-LINE COURSE at Community Education & Recreation