We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching ...
By Heather Thompson
Race walking is more than speed walking. Discover the technique and reap all the benefits.
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Build a strong core to cross the finish line with Chi Walking.
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Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Now Nike is optimizing Air to help runners break barriers in every distance, and to help all athletes perform their best.
By ACTIVE.com
Walking, often considered the most fundamental form of exercise, offers a plethora of benefits that extend beyond mere physical fitness.
By ACTIVE.com
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Is taking 10,000 steps a day truly the key to a healthier lifestyle? What are the origins of this popular benchmark, its potential benefits, and wh...
By Active.com
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value
Discover the secret to a joyous and fit holiday season with our comprehensive guide on staying active during festivities. From festive workouts to ...
Discover the Ultimate Beginner's Guide to Treadmill Workouts! Uncover the numerous benefits of treadmill exercises for beginners, effective strateg...
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching ...
By Heather Thompson