The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Increasing your physical activity can do wonders for your health. This can be done easily simply by walking more. Here are some ways to incorporate...
By Charles Stuart Platkin
Whether walk in a 5K or bike in an ultradistance ride, if you help raise funds to support a charity, it can make crossing that finish line much mor...
By Fara Rosenzweig
Lose weight while training for your first 5K by following this sixweek plan.
By Jenna Bergen
Race walking is more than speed walking. Discover the technique and reap all the benefits.
By Judy Heller
Now Nike is optimizing Air to help runners break barriers in every distance, and to help all athletes perform their best.
By ACTIVE.com
Walking, often considered the most fundamental form of exercise, offers a plethora of benefits that extend beyond mere physical fitness.
By ACTIVE.com
The right walking shoe is an essential companion for anyone serious about their walking or recovery routine. Investing in quality footwear like the...
Is taking 10,000 steps a day truly the key to a healthier lifestyle? What are the origins of this popular benchmark, its potential benefits, and wh...
By Active.com
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value
Discover the secret to a joyous and fit holiday season with our comprehensive guide on staying active during festivities. From festive workouts to ...
We know that stretching can prevent injuries and keep you walking longer. But, are you stretching correctly? Learn what active isolated stretching ...
By Heather Thompson
Discover the Ultimate Beginner's Guide to Treadmill Workouts! Uncover the numerous benefits of treadmill exercises for beginners, effective strateg...