7 Exercises for a Strong Triathlon Finish
Have you ever been close to the finish line when your legs start to feel like lead, your form falls apart and the end of the race seems like it's m...
By Erik TaylorHave you ever been close to the finish line when your legs start to feel like lead, your form falls apart and the end of the race seems like it's m...
By Erik TaylorWith three sports rolled into one, triathlon has a significant learning curve. Consider these newbiefriendly tips before your first race.
By Michael NystromNot all triathlons are in your backyard. If you’re traveling to a new place to race, here’s what you need to know before you go.
By Michael NystromHow to develop the mental habits needed to start on a solid training plan and conquer your first sprint triathlon in less than three months.
By Training Peaks, Philip MosleyThere are many reasons for learning and developing your ability to swim the three other competitive strokes in swimming.
By Dan Bullock, TrainingPeaksUnbeknownst to many, triathlons come in a variety of distances, but the sprint version might trump them all.
By Michael NystromTriathlon has many great attributes, but being economical generally isn’t one of them. But being economical at least physiologically can pay big ...
By LAVA MagazineBecause that long, cold sprint from the pool to the locker room never gets easier.
By Michael NystromErik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.