A Swim Training Plan for Beginner Triathletes
By Marcus Eichhorn
In swimming, it's important to balance endurance, speed and technique. Here's how to cover all three in a week's worth of training.
Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.