Beginner Triathlon Training

Beginner Triathlon Training for First-Timers

Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.


Beginner Triathlon Articles

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9 Tips for the Beginner Triathlete

Training for and finishing your first triathlon can be nerve racking. These tips from those who’ve gone before you will help you get a grip on some of

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What You Need to Know About Wetsuits

Unless all your races are going to take place in tropical waters, such as in Hawaii, then a wetsuit is an essential piece of race equipment.

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10 Sweet Triathlon Bikes Under $3,000

Ready to make the leap and invest in a new triathlon bike? You don't have to spend $10,000 to get a race-ready machine with high-end features.

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Meet Our Experts

 
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Erik Taylor
 

Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.