How to Choose Your First Ironman Race
Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.
Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.