8-Week Swim Program for Triathletes
By Marcus Eichhorn
One discipline that's often overlooked by triathletes is the swim. Try this eight-week program that can decrease your overall time and provide more st
Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.