Train for a Triathlon in 9 Weeks
By Gale Bernhardt
You have some fitness, but you're still a beginner. What does it take to train for your first triathlon?
Learn how to train for your first beginner triathlon with expert training tips, workouts, and nutrition advice from the experts. Find beginner triathlon training tips for the swim, bike, and run, including race day tips.
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.