Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.



Triathlon Training Articles

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29 Seriously Funny Triathlon Memes

For those times when you're really struggling with the ol' swim, bike run, take a break and check out these hilarious memes that show you're not alone

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How Many Calories Does Swimming Burn?

When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.

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Using Brick Workouts in Triathlon Training

For triathletes, brick workouts are a great way to perform race specific training. We explain what a brick workout is and how you can use it to prepar

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Meet Our Experts

 
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Michael Nystrom
 

Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.