Strength training during triathlon season doesn’t need to be complicated; just make sure you hit the big lifts.By Erik Taylor
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
Nutrition is a key component of training and racing, but the importance of timely, proper fueling is often underestimated.By Carrie Barrett
Triathletes do some weird things to get ahead, but these nine habits might just be taking it too far.By Michael Nystrom
Are you looking for the ultimate test? Undertaking an IRONMAN triathlon is guaranteed to be your most challenging and rewarding race effort.By Michael Nystrom
Heat is one race factor that is often underestimated, but it’s also one you can plan and train for.By Ravi Dighe, TrainingPeaks
To put it simply, a freestyle stroke should be perfectly symmetrical, equally rotating from side to side around your spine, like a pendulum.By Bryan Mineo
Garmin is the industry leader for premium multisport watches, but how does the new Forerunner 935 compare?By Michael Nystrom
There are many reasons for learning and developing your ability to swim the three other competitive strokes in swimming.By Dan Bullock, TrainingPeaks
Browse Triathlon Categories
Meet Our Experts
Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.