Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

8-Week Swim Program for Triathletes

One discipline that's often overlooked by triathletes is the swim. Try this eightweek program that can decrease your overall time and provide more ...

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Why Are the Pros Getting Faster in Kona?

Have bike design improvements resulted in faster times on the bike course at the Ironman World Championships in Kona? Check out an indepth analysis...

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4 Tips to Run Faster Off the Bike

Running an IRONMAN marathon will tax you in ways you didn't think possible. Prepare and execute wisely with these tried and true tips.

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8 Rite-of-Passage Triathlon Fails

Racing a tri can teach you an important lesson: how to take things in stride. Find comedic relief in the fact that every triathlete has made at lea...

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