Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Lactate Threshold Testing: The Basics

Training according to your lactate threshold isn't just for the pros anymore. Find out why using a scientific approach could take your performance ...

By
Technique Drills for Triathletes

For triathletes hoping to improve your running, technique drills are a great way to start. Here are some effective exercises that can help your form.

By
Winter Triathlons in 2014-2015

It's hard enough to ease into racing after a long break. It's even harder when it's cold outside. Make your first race of the season a warm one at ...

By
Stay Fit in 30 Minutes or Less

Instead of stressing about putting in 60 minutes, try one of these 30minute swim, bike and run workouts that offer big calorieburning benefits and ...

By
Review: Cervelo S5

The Cervelo S5 is known for being the fastest bike in the aero road category. Will the upgrades to the 2015 model make it even faster?

By