5 Tips to Run Comfortably Off the Bike

For triathletes, the run can make or break your race. But even if you're a strong runner and devote plenty of training time to this leg, running well after pedaling a bike is not guaranteed.

While there are no magic tricks to help you feel great after hammering the pedals for an hour or more, there are a few things you can do to help ease into the transition a little more seamlessly.

Use these five tips to run more comfortably, and perhaps a little faster, off the bike.

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