7 Tips for Tri Newbies
Triathlon is not as intimidating as it sounds. Start your journey today with these insider secrets.
By Joel RunyonTriathlon Articles & Advice
A Brick Workout for Every Distance
Some people love them and some people hate 'em, but all triathletes should do them. Here are 10 bricks to help you prepare for race day.
By Karen Buxton
3 Rules to Ramp Up Your Training
Are you anxious to kick things up a notch in preparation for spring? Follow these rules and workouts to increase your training miles safely and eff...
By Michelle Valenti and Dave Scott
Does Your Partner Support Your Training?
Once you've committed to an endurance event, having a supportive partner can make or break your training.
By Doug Robertson
Secrets to a Speedy Duathlon
Find out how the fastest duathletes maintain their impressive bike and run paces to win a race.
By Tom Demerly
How to Measure Your Triathlon Race Results
Reviewing your race times and analyzing your performance can be tricky. Follow these tips to make sure you are looking at things from the right ang...
By Eric KenneyPREV
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