How Triathletes Can Beat Pre-Race Anxiety
Prerace butterflies are one thing, but some triathletes have an allout panic attack before the race begins. Here's how to beat the anxiety and race...
By Gale BernhardtTriathlon Articles & Advice
How to Transition From Running to Triathlon
Spice up your running workouts with a little bit of tri. Add a dash of water and some twowheeled speed, and you'll be hooked in no time.
By Nicole Weidensaul
How to Nail the Triathlon Run
The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.
By Roman Mica
A Training Plan for the Casual Triathlete
You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. ...
By Gale Bernhardt
2 Rules for Building Your Running Base
Learn how to lay a solid foundation so you have something strong to build on when race season rolls around.
By Bob Seebohar
6 Workouts for a Stronger 1.5K Swim
Create more power in your stroke with these workouts.
By Doug Robertson
Speed Workouts for Triathletes
It's easy to get lazy late in the season. But rather than logging junk miles or skipping workouts altogether, try these supercharged speed workouts...
By Joe Vennare
Should You Do a 70.3 Before an Ironman?
Learn the surprising pros and cons of racing a 70.3 when training for an Ironman.
By Rich Strauss
