Treadmill Workouts for the Traveling Triathlete
Deep in a training plan, but have to travel for work? Hit the hotel gym and catch up on your run game.
By Karen BuxtonTriathlon Articles & Advice
Are You Overestimating Calorie Burn?
There are plenty of calorie trackers on the market, but are they giving you an accurate reading of how many calories you burn during your ride?
By Gale Bernhardt
5 Ways Triathletes Can Train More Efficiently
Training for three sports can be hard to manage. Get the most out of your multisport minutes with these clever tips.
By Lisa Dolbear
The 7-Minute Circuit Workout for Triathletes
Triathletes are constantly faced with the dangers of over training. Avoid injury with this quality workout that can be done in just seven minutes.
By T.J. Murphy
4 Running Workouts to Stay in Shape This Winter
It can be tough to stay in shape during the winter months. While you aren't able to get out on the bike, try these four running workouts to pick up...
By Chris Bagg
Why Are the Pros Getting Faster in Kona?
Have bike design improvements resulted in faster times on the bike course at the Ironman World Championships in Kona? Check out an indepth analysis...
By Jim Gourley
How to Find the Right Wetsuit For Your Triathlon
With a wide array of options, it can be tough to decide on a wetsuit for your triathlon. Here are some tips to help you with your purchase.
By Mackenzie Lobby
7 Ways to Become a Faster Triathlete
Get faster is both art and science. Find out how to each the next level of performance with these seven tips.
By Dr. Phil Maffetone
