Arm-Placement Tips for Swimmers

Feel like your stroke isn't as efficient as it could be? Looking for a way to boost your performance, while reducing the amount of effort you expend on each stroke?

In this swim clinic video, Jan Javier, of Total Immersion shares a unqiue approach to swimming arm placement that may just revolutionize the way you swim—and drastically increase your speed in the water.

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Jan Javier is a Total Immersion swim coach in San Diego. Contact him at

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