Swimming Tips & Techniques

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Swimming 101: Balance Your Breathing

Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing ge

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11 One-Hour Medley Swim Workouts

Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up strokes and intensities--and last about one hour.

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The ABCs of Open Water Swimming

Open water swimming is a community with its own terminology. Get an inside look at what some of those terms mean with this handy glossary.

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8 Early-Season Open Water Swims

Get your swim schedule off to an early start. Here are eight open water swims that give you an early start to the season.

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8 Open Water Swims for Summer

Tis the season to hit the open water. Even if the water is cold, the sun is out in force. Here are eight open water swims to try this summer.

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