Swimming Tips & Techniques

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Swimming Articles & Techniques

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Should Triathletes Learn the Flip Turn?

Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swimmin

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Swimming 101: Balance Your Breathing

Breathing is one of the most critical components of swimming, but it can also be the trickiest to master. Here are some tips to help your breathing ge

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Im+workout
11 One-Hour Medley Swim Workouts

Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up strokes and intensities--and last about one hour.

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The ABCs of Open Water Swimming

Open water swimming is a community with its own terminology. Get an inside look at what some of those terms mean with this handy glossary.

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