How to Recover After a Half Marathon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha ReevesWhat you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha ReevesCheck out the best trail running gear this season has to offer.
By Vanessa Rodriguez, R.H.N.No matter what your personal style, you can look and feel yourself even while you're breaking a sweat. Check out these top hottest fashion trends.
By Trisha ReevesAre you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
By Erik AmmonDevotees of an intense new training regimen say you don't need long runs to train for distance running.
By Selene YeagerRunning changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
By Vanessa Rodriguez, R.H.N.Are you looking for a great minimalist trail shoe for winter? This one may meet your needs.
By Trisha ReevesSix months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N.