Active Gear Scout: 2013 Spring Running Vests and Jackets
Because spring weather can be such a roller coaster, it's important to dress for any circumstance. Check out the top 2013 spring running vests and ...
Running Articles & Advice
Because spring weather can be such a roller coaster, it's important to dress for any circumstance. Check out the top 2013 spring running vests and ...
If you think it's impossible to run fast after the age of 40, you're not doing the right things. Active Expert Matt Fitzgerald reveals his secrets ...
By Matt FitzgeraldTrails present new challenges to runners who aren't accustomed to navigating uneven terrain. Improve your proprioception before you hit the dirt wi...
By Mackenzie LobbyDon't let a fear of snakes stop you from hitting the trails. With these safety tips you can prepare yourself for an encounter with a snake.
By Maile ProctorDo you want to run your fastest half marathon ever this season? Follow this sound, progressive approach, and you could achieve your half PR in thre...
By Greg StrosakerAre you ready for a challenge? From 5Ks to triathlons, there are plenty of races to choose. So grab your girlfriends, create longlasting memories, ...
Want to feel fresher for your workouts and increase your running mileage? Start by slowing down. Here's why.
By Matt FitzgeraldGet the most out of your workouts by learning when to go hard and when to back off to achieve optimal results.
By Lisa Marshall