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By Sarah CrouchRunning Articles & Advice
5 Whole-Food Alternatives to Sports Products
Whole foods can do what sports products do and oftentimes with fewer ingredients. These five are worth trying.
By Brooke Schohl, MS, RD
How to Run a Faster 5K
Once you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
By Michele Gonzalez
Q&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long Runs
Proper fueling for long runs before, during and after takes certain knowhow. Check out these tips from a professional.
By Erica Schuckies
Hometown Hero: Spreading the Run Love
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
By Kara Deschenes
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
By Jennifer Walker
The 7 Things No One Ever Tells You About Running a Half-Marathon
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.
By Laurel Leicht
Review: Timex IRONMAN One GPS+
For a lot of runners, there's nothing worse than lugging around a cell phone on a run. Could the new Timex One GPS+ be the answer to this problem?
By Marc Lindsay
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