5 Ways to Hurdle the Post-Race Blues
By Jessica Girdwain
Goals keep us motivated to train, so it's inevitable that you might be blue after finishing a goal race. These five tips will get you out of that post
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.