Running Makeover: Bust Out of a Rut and Find New Motivation
By Jason Fitzgerald
If you're doing the same distances the same loops for the same race goals, your training is boring. Spice it up and add more variety to your running.
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.