How to Find the Right Race Pace and Why the Wrong Pace Sets You up for Failure
By Jeff Gaudette
Setting a time goal that is too ambitious is how runners get injured, plateau, and race poorly. This three-step process will help you find the right r
Start your half marathon training with our guide to half marathon races for first-timers, half marathon training schedules, running workouts, and nutrition tips for your half marathon race day from the experts.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.