The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is realBy Beth Shaw
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get started or improve your times.
Half Marathon Training Articles
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.By Megan Harrington
Training for multi-day racing presents a unique challenge, but the principles remain the same.By Jason Saltmarsh
Heads up, gym rats: Should you put down those barbells?By Jennifer Fox
Marriage and marathons are two of life’s most challenging—and rewarding—commitments.By Dorothy Beal
If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cutofBy Rashelle Brown
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child interested in distance running.By Angela Bekkala
As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.By Pete Rea
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.