How Runners Should Carb Load
This performanceboosting practice is backed by science and should be part of your prerace routine.
By Lori Nedescu, MS RD CSSD
Half Marathon Training Articles
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
By Emilia Benton
Destination Races Ideal for Turning Into a Vacation
Travel for the race, stay for an extended vacation. These destination races are high on our list for great weather, views and landscapes.
By ACTIVE.com
The Pros and Cons of Running a Negative Split
Not everyone agrees about whether this pacing strategy is good or bad come race day.
By Rashelle Brown
20 Ways to Shake Up Your Running Routine This Year
There's something to be said for consistency, but a little change can be a good thing.
By Megan Harrington
The Best Running Moments From 2018
From an American winning Boston to a Kenyan crushing the world record and everything in between 2018 was a year for the record books.
By Megan Harrington
7 Ways to Have More Enjoyable Winter Long Runs
Logging doubledigit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.
By Megan Harrington
The Pros and Cons of a Big City Race
Big city races are exciting. If you're lucky, you might be able to nab a PR, but there are downsides as well.
By Megan Harrington
Browse Running Categories
Get ACTIVE on the Go
13.one Half Marathon
Get expert advice and guidance as you progress in your journey to becoming an avid runner.
Available for iOSMeet Our Experts
