Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.
By Matt Fitzgerald
What pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurin
Eating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what d...
By Josh Clark
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Whether you're a beginner or an elite runner, improving your performance isn't just about what you should do.
By Marc Lindsay
Intuitive culture is on the rise, but what does that mean for runners?
By Jackie Veling
Common knowledge tells us running is good for our cardiovascular system, but what's really going on inside our chest?
By Kim Dinan
Everyone needs a little additional motivation sometimes. These quotes will inspire you before your next run.
By Kolby Paxton
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood