Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusPregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusRunning alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesIs it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt ForsmanTake a look at the risks and benefits of longdistance running.
By Sherri CalleryAre you ready to tackle 26.2 miles? Run a better fall marathon with these tips.
By Matt FitzgeraldWhat pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurinEating is one of the sublime pleasures of life, right up there with running. If you run well and eat well, you're a happy person indeed; but what d...
By Josh ClarkIs it possible to become a better runner by substituting walking for running?
By Tom Denes