Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...

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5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Meet Our Experts

 
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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.