How This Popular HIIT Workout Majorly Improved My Running
You’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan HarringtonYou’ve heard the word “Tabata” before, but how can it benefit runners?
By Megan HarringtonHere's how one inspiring 12yearold and some magical poop emojis are motivating runners.
More than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.Have you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle BrownShe swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica SkarzynskiRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.I used to hate running, now I’m running a half marathon. How the heck did I get here?
By Nikki Chavanelle