8K Cross Country Running

Find Running Races Near You

Take your runs off the road and into the countryside. Here is your guide to cross country races, with training tips, race-day secrets, an event directory and a community of fellow cross-country runners.

cross-country running Activities

 

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Gear to help you run better

Spring Gear
Best New Shoes and Clothes for Spring

This spring's running gear trends encourage runners to flaunt their uniqueness. Check out our picks of the coolest new running gear for spring 2014.

Injury Prevention
15 Injury Prevention Remedies Under $50

Effective, at-home injury prevention doesn't have to cost a bundle. Use one of these inexpensive remedies to cope with pain and sore, tight muscles.

Couch-to-5K powered by Pure Protein® App

 
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Couch-to-5K Running Plan

9 weeks | 345,933 Participants

The Couch-to-5K powered by Pure Protein® app has empowered thousands to cross their first finish lines. Find out how this award-winning app can transform your life.

 

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