How to Go From Zero to Marathon in Six Months
By Pete Rea
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle. Coach Pete Re
Run your very first 5K with our Couch to 5K training plan made just for beginners. Find beginner running tips, workouts, advice and more. Our Couch to 5K plan has helped many successfully complete their first 5K and experience the joy of running.
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002