Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.
By Emilia BentonCouch to 5K Running Articles
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.
By Emilia BentonYou don’t have to be a marathoner or looking to set personal records to benefit from a running professional.
By Megan HarringtonTravel for the race, stay for the views these fall and winter half marathons have it all.
By ACTIVE.comWe've all heard about the importance of preexercise carbohydrates and postworkout protein, but there are some new nutritional powerhouses you may w...
By Megan HarringtonOne runner shares his journey from firsttime marathoner to running 26.2 in all 50 states and beyond.
By Jose Maria H. Gabriel, MDCelebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
By Erica SchuckiesWhile there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.
By Megan HarringtonThis lineup of some of the top running races in North America this year will have you itching to sign up and run.
By Rashelle BrownPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002