This Year's Hottest Sports Nutrition Trends
We've all heard about the importance of preexercise carbohydrates and postworkout protein, but there are some new nutritional powerhouses you may w...
By Megan HarringtonCouch to 5K Running Articles
Why I Run: An Essay from a Marathon Maniac, Ultramarathoner and 50 States Club Member
One runner shares his journey from firsttime marathoner to running 26.2 in all 50 states and beyond.
By Jose Maria H. Gabriel, MD
Get Patriotic at a Fourth of July Race
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
By Erica Schuckies
Essential Summer Speed Workouts
While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.
By Megan Harrington
Short-Distance Rock 'n' Roll Races You Don't Want to Miss
This lineup of some of the top running races in North America this year will have you itching to sign up and run.
By Rashelle Brown
Why You Should Run a Short-Distance Rock 'n' Roll Race
There's more to this top race brand than just half and full marathons.
By Rashelle Brown
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan Harrington
How to Deal With Running Injuries
Alexi shares her experiences with a hamstring injury and some of the strategies she used to heal herself quickly, maintain her mental sanity and co...
By The Run Experience
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
