What Are the Best Dogs for Running?
Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.
By Gale BernhardtCouch to 5K Running Articles
The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of longdistance running.
By Sherri Callery
Train for a 5K or 10K With This Plan
Whether you're training for a 5K or 10K, this plan will help you improve your running time and reach the finish line strong.
By Paul Greer
Plantar Fasciitis Prevention Tips
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi Running
When Do I Run at Race Pace?
What pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurin
10 Post-Race Essentials
As you prepare for you next race, don't forget to pack these 10 essential items in your bag for postrace festivities.
By Fara Rosenzweig
6 Tips for Running While You Travel
Don't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.
By Sara Johnson
3 Back and Hip Exercises for Runners
Keep the muscles along your spine flexible and strong to prevent injuries.
By Laurel Leicht
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
