Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
By Scott BrownCouch to 5K Running Articles
ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016
Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ACTIVE's Couch to 5K app as one of the best solutions.
By Erica Schuckies
The Biggest 5Ks in the U.S.
As the goto distance for many runners, 5Ks continue to be a popular race choice across the country. These are the 10 largest.
By Jackie Veling
How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
By Matt Fitzgerald
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
By Jason Fitzgerald
The Rookie Runner: Completing Your First Half Marathon
Scott reflects on completing his first half marathon and considers the possibility of training for a full.
By Scott Brown
5 Must-Have Elements for Runners to Lose Weight
Running and weight loss don't always go handinhand. But they can if you add these five elements to your fitness routine.
By Kendrick Ribeiro
Sidestep These Common Winter Running Pitfalls
Already itching to skip your winter runs? We've laid out every excuse you could possibly have and why you should go anyways.
By Megan Harrington
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Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | AndroidMeet Our Experts
Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
