The Long Run: What to Do Before, During and After
The long run is a critical part of every runner's training regimen. Learn what to do before, during and after for peak performance.
By Adam Buckley CohenRunning Articles & Advice
13 Biggest Half Marathons
10 Exercises to Build Strength
Are you getting ready for a 5K, century ride or triathlon? These 10 exercises will build strength, and help your body adapt to the sportspecific tr...
By Erik Taylor
7 Ways to Become a Better Runner Without Running
Is there a way to improve speed, endurance, stability and balance without running more? Coach Pete Rea investigates.
By Pete Rea
4 Historical Running Events
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica SeborPREV
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