This is What Happens When You Become a Morning Runner

Getting out of bed for an early run isn't always easy, but many runners love starting their day off with some sunrise miles. Nothing compares to the sense of accomplishment you'll feel after your morning run is complete, and that good feeling can power you through the rest of your day.

If you make morning runs part of your routine, you'll probably notice a few changes—and they're mostly positive. Here are 10 things to expect when you become a morning runner.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us