5K Training

Your Guide to 5K Training

Take on a 5K run with our ultimate 5K training guide. Sign up for a 5K, find 5K training tips, and learn more about this popular race distance.

5K Training Articles

9 Fast and Flat 5Ks
By Ryan Wood

Take your spring season to new heights. Breeze through 3.1 miles and set a PR at one of these speedy events.