5K Workouts Anyone Can Ace
By Mackenzie Lobby
Jogging a few miles a few times a week will prepare you to finish a 3.1-mile race, but it won't allow you to finish fast. To improve, try one of these
Take on a 5K run with our ultimate 5K training guide. Sign up for a 5K, find 5K training tips, and learn more about this popular race distance.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.