How Do I Run a Faster 5K?
By Jay Johnson
Running a faster 5K is possible once you identify the key elements that need attention. Follow these three steps to achieve your 5K PR.
Take on a 5K run with our ultimate 5K training guide. Sign up for a 5K, find 5K training tips, and learn more about this popular race distance.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.