Treadmill Workouts That Won’t Bore You
By Beth Shaw
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
Take on a 5K run with the Beginner's 5K Training Plan. For more tips and advice view the many articles below.
Caitlin Chock is a freelance writer, artist and designer who covers all things running.